« Cultivez l’Harmonie, Vivez la Nature »

Poumon Vert s’engage aux côtés des particuliers et des entreprises pour déployer une sophrologie sylvestre sur-mesure : respiration, relaxation et visualisations au pied des arbres, afin d’ancrer sérénité, confiance et vitalité.

En parallèle, nous accompagnons collectivités, syndicats de copropriété et propriétaires d’espaces verts dans la gestion de leur patrimoine arboré et végétal : diagnostic, conseils et chantiers participatifs pour préserver, embellir et dynamiser durablement vos milieux.

Deux expertises complémentaires, un même objectif : harmoniser le bien-être humain et la santé de la nature.

Ateliers participatifs

Présentation

black stacking stones on gray surface
black stacking stones on gray surface

Découvrez notre approche unique de la Sophrologie:

Poumon Vert propose des séances de sophrologie, des ateliers en pleine nature et des accompagnements sur mesure.


Nous intervenons auprès:

Des particuliers : séances collectives, protocoles à thèmes, stages et retraite

Des entreprises : Audit, QVT, team-building, accompagnement individuel et collectif


Inspiré par la nature, chaque format vise à renforcer l’équilibre intérieur, la concentration et la qualité des relations humaines.

low angle photography of trees at daytime
low angle photography of trees at daytime

Sophie L.

"

Préserver et valoriser,

les arbres & le patrimoine végétal

Poumon Vert accompagne les collectivités, copropriétés, syndics et entreprises dans la gestion de leur patrimoine arboré.


Nous réalisons :

  • Des accompagnements et du conseil en gestion de patrimoine végétal (état des lieux, plans de gestion, révisions de contrats…)

  • Des formations et ateliers pédagogiques

  • Des chantiers participatifs
    Plantation, taille douce, étiquetage, pose de nichoirs, création de niches écologique…


Chaque intervention est pensée pour respecter le végétal, maîtriser les coûts et impliquer les usagers dans une démarche durable.

a lush green forest filled with lots of flowers
a lush green forest filled with lots of flowers
"

Des arbres bien gérés, c’est un cadre de vie plus durable, apaisant et vivant.

Services de Bien-être

Découvrez nos solutions sur mesure pour le bien-être en entreprise et le développement personnel.

Ateliers personnalisés

Participez à nos ateliers qui favorisent la cohésion d’équipe et le bien-être au travail.

silhouette photo of six persons on top of mountain
silhouette photo of six persons on top of mountain
Sophro-balades

Venez explorer la nature tout en pratiquant la sophrologie pour un bien-être optimal.

green-colored lakes
green-colored lakes

Bien-être Naturel

Ateliers et retraites pour le développement personnel en pleine nature.

A group of six people are practicing yoga on colorful mats arranged in a line on a lush green lawn. A woman in pink yoga attire is leading the session, standing with arms extended. The participants, displaying various poses, are positioned at a distance from a modern building with large windows. Trees border the area, creating a serene outdoor environment.
A group of six people are practicing yoga on colorful mats arranged in a line on a lush green lawn. A woman in pink yoga attire is leading the session, standing with arms extended. The participants, displaying various poses, are positioned at a distance from a modern building with large windows. Trees border the area, creating a serene outdoor environment.
Four people are sitting side by side on a wooden bench. They are wearing matching black T-shirts with the words 'Team Building' printed prominently on the front. The background features a textured stone wall and some decorative plants. One person is wearing a watch, and the overall composition suggests a relaxed, friendly atmosphere.
Four people are sitting side by side on a wooden bench. They are wearing matching black T-shirts with the words 'Team Building' printed prominently on the front. The background features a textured stone wall and some decorative plants. One person is wearing a watch, and the overall composition suggests a relaxed, friendly atmosphere.
A decorative archway with a wooden sign reading 'Wellness Homes' stands above yellow gates. Lush greenery surrounds the entrance, with a modern house visible in the background under a clear sky.
A decorative archway with a wooden sign reading 'Wellness Homes' stands above yellow gates. Lush greenery surrounds the entrance, with a modern house visible in the background under a clear sky.
An outdoor event with numerous people practicing yoga on a green field, arranged in neat rows. A large screen on a building displays an instructor demonstrating yoga poses. Several white tents line the perimeter, and there are trees and urban structures in the background.
An outdoor event with numerous people practicing yoga on a green field, arranged in neat rows. A large screen on a building displays an instructor demonstrating yoga poses. Several white tents line the perimeter, and there are trees and urban structures in the background.

Témoignages Clients

Découvrez comment Poumon Vert a transformé leur bien-être.

Les ateliers de sophrologie m'ont aidé à mieux gérer mon stress quotidien.

Marie Dupont
A large neoclassical building with tall white columns and a triangular pediment, featuring banners that read 'YOGA', 'MEDITATION', 'CHANTING', and 'RELAXATION'. The structure is surrounded by neatly trimmed bushes and palm trees. A person stands in the foreground, smiling and wearing casual clothing.
A large neoclassical building with tall white columns and a triangular pediment, featuring banners that read 'YOGA', 'MEDITATION', 'CHANTING', and 'RELAXATION'. The structure is surrounded by neatly trimmed bushes and palm trees. A person stands in the foreground, smiling and wearing casual clothing.

Lyon

Les retraites en pleine nature étaient incroyables, un vrai bol d'air frais pour notre équipe. Merci pour cette expérience unique et ressourçante !

A serene outdoor setting featuring a swimming pool surrounded by lush greenery and tall trees. Two modern-style buildings with large windows are nestled amidst the trees, offering a tranquil getaway. The area is framed by vibrant plants and a clear, inviting pool reflecting the surrounding nature.
A serene outdoor setting featuring a swimming pool surrounded by lush greenery and tall trees. Two modern-style buildings with large windows are nestled amidst the trees, offering a tranquil getaway. The area is framed by vibrant plants and a clear, inviting pool reflecting the surrounding nature.
Jean Martin

Paris

★★★★★
★★★★★